Morning Workout 4x600, 4x600, 3x600
This was a tough one.
First set was good, first half is uphill and the second half is a bit downhill.
1:55
1:53
1:52
1:52
5+ minutes recovery
Second set had less uphill and more downhill
1:45
1:49
1:47
1:52 this is about where I started to fall apart
5 minutes recovery
Third set same as the first set
1:51
2:00
2:01 bleh
Weighed in at 115 after practice
Legs + core later
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