Member Since:
Aug 13, 2014
Gender:
Male
Goal Type:
Other
Running Accomplishments:
1600- 4:36 2017
3000- 8:58.13 2017
5000- 15:38.66 2017
5 Mile- 26:00 2016
Short-Term Running Goals:
Track-
31:00 10,000m
15:00 5000m
Personal:
AM- 4
PM- 7
8x600 starting at 1:54 ending at 1:50
8
PM- 8
6x800: 2:29, 2:30, 2:27, 2:26, 2:25