The Grind

September 20, 2018

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Member Since:

Aug 13, 2014



Goal Type:


Running Accomplishments:

1600- 4:36 2017 

3000- 8:58.13 2017 

5000- 15:38.66 2017

5 Mile- 26:00 2016


Short-Term Running Goals:


31:00 10,000m

15:00 5000m


Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunaracer Lifetime Miles: 122.50
Nike Vomero 9 #2 Lifetime Miles: 460.20
Nike Pegasus 32 Lifetime Miles: 435.70
Nike Lunaracer #2 Lifetime Miles: 155.50
Nike Pegasus 33 #1 Lifetime Miles: 569.50
Nike Pegasus 33 #2 Lifetime Miles: 528.50
Nike Pegasus 33 #3 Lifetime Miles: 56.00
Total Distance

AM- 5 Treadmill

PM- 2 slush. 8 Treadmill

Nike Pegasus 33 #1 Miles: 2.00Nike Pegasus 33 #2 Miles: 13.00
Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
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