The Grind

USU Aggie Invitational

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Member Since:

Aug 13, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

1600- 4:36 2017 

3000- 8:58.13 2017 

5000- 15:38.66 2017

5 Mile- 26:00 2016

 

Short-Term Running Goals:

Track-

31:00 10,000m

15:00 5000m

Personal:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunaracer Lifetime Miles: 122.50
Nike Vomero 9 #2 Lifetime Miles: 460.20
Nike Pegasus 32 Lifetime Miles: 435.70
Nike Lunaracer #2 Lifetime Miles: 155.50
Nike Pegasus 33 #1 Lifetime Miles: 569.50
Nike Pegasus 33 #2 Lifetime Miles: 528.50
Nike Pegasus 33 #3 Lifetime Miles: 56.00
Sat, Sep 05, 2015
Race: USU Aggie Invitational (4 Miles) 00:21:36, Place overall: 11
Total Distance
9.50

Started out pretty well and hung onto the pack for the first 2 miles. Splits were about 4:55 then 10:15. Then in the third mile the pack started surging and I went with it for about 100 meters and dropped, can't remember exactly when I fell off but I'm pretty sure it was less than 3 miles in. I'd guess I hit 3 miles in around 15:50 (+/-) and 5k in ~16:30. The last mile was tough (and slow) and I was dragging myself to the finish. 

Nike Pegasus 31 Miles: 5.50
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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